SERVICES
Kinesiology & Mindset Coaching
Balance your emotions, regulate your nervous system and let go of the past.
Shed away layers of suppressed emotion, stress and anxiety, so you can reconnect back to YOU.
(AND GET BACK TO LIVING THE LIFE YOUR DESERVE)
Are you feeling anxious, stressed out and ready for a change?
Kinesiology is a powerful energetic system of healing that uses muscle testing to identify the stressors stopping you from feeling calm and at ease. Once these stressors are identified, we then use Kinesiology to identify what specific energetic tools your body needs to release this stress and bring your body (and nervous system) back to a state of balance again.
3 to 6 Kinesiology sessions are recommended to see if Kinesiology is going to be beneficial for your body. The amount of sessions required, and frequency will be dependent on your level of stress, and how long you have had it for.
Maintenance sessions are then recommended 6-12 weeks thereafter to keep you in an optimal state of balance and wellbeing.
Initial Kinesiology Session
Timeframe: 90 minutes
Cost: $220
In your initial consult we will have a 15 minute chat to uncover what stressors you have been experiencing and how you would like to feel instead.
We then go into a 75 minute Kinesiology session where I will be identifying in priority order, what your body wants to let go of in order to align your mind and body to your goal. This could be anything from thoughts, emotions, attitudes, beliefs, or past memories that still have yet to be processed.
Once I have identified these layers of stressors I will then use subtle, yet powerful energetic techniques to peel back the layers of stress and support your mind and body to come back to a state of balance.
New Client Kickstarter Package
Cost: $480
($540 worth of value within this package)
This package is for you if you are: A new client feeling stuck, stressed out or anxious and ready to start taking responsibility for your health and wellbeing.
1 x 90 minute Initial Kinesiology Session:
First we spend 30minutes discussing your history and defining a goal you would like to work towards throughout your sessions. We then go into a 60 minute Kinesiology session to align your mind and body to your goal.
2 x 75 minute Subsequent Kinesiology Sessions
To further align your body and mind to your goal, supporting deeper changes and healing to occur with each session.
ABOUT RACHEL
Hello I’m Rachel, a Kinesiologist, Certified life coach, EFT & Timeline Therapy Practitioner based in Perth, Western Australia.
I have helped hundreds of stressed out, anxious women kick fear and anxiety in the butt.
Many of my clients are highly strung perfectionists, over-achievers and people-pleasers. They experience daily self criticism, chronic worry and live in consatnt fear that everyone might notice….they’re not good enough.
I help them make peace with their past, release suppressed emotions, heal their body’s from the effects of stress and rewire limiting beliefs so they can get out of their own way and live life to their fullest potential. If you need support to become the best you, you can be then I’m here for you!
“I find it hard to express the monumental difference Rachel’s Kinesiology sessions have made to my life...”
She creates such a safe and guiding environment. Through kinesiology with Rachel I have been able to bring up and process so many layers of limiting beliefs and trauma, I’m constantly amazed at what she is able to pick up. I have recommended many women to Rachel who have also had transformative experiences. Cannot recommend Rachel as a practitioner highly enough
MIKHAILA TODD
“I have heard many times that we store our emotional baggage in our hips, and after many failed physio and stretching attempts to address hip tightness, I decided to try kinesiology ..”
I have heard many times that we energetically store our emotional baggage in our hips, and after many failed physio and stretching attempts to address hip tightness, I decided to try kinesiology. The difference was noticeable after the first session, and after 6 sessions I have much greater flexibility and movement, particularly with sitting cross legged. Rachel is an amazing energy practitioner, she has such a beautiful calming nature which immediately puts you at ease and is completely non-judgmental with whatever arises. This was my first experience with kinesiology and will definitely return.
CHERYL COLLINS
Frequently
Asked Questions
What happens in a Kinesiology session?
You will come into the clinic where we will have a chat for 15 minutes discussing the reasons you have come in for an appointment, how you would like to feel as well as your goals. You will then lay down fully clothed on a massage table where I will use your muscles as feedback from your body, identifying emotional, mental and physical stressors.
I will then use various energetic techniques such as flower essences, holding acupressure points, using sound or EFT (emotional freedom technique) to balance your body’s energies. This process will take approximately an hour.
What are the common areas Kinesiology can address?
Kinesiology is a diverse modality that can support you to create shifts and long lasting change on the mental, emotional, physical and spiritual level. The areas that I specialise in and take a great interest in are: Anxiety, Depression, Low Confidence/Self-Esteem, Hormonal imbalances, Digestive Complaints, Nervous System dysregulation.
How many Kinesiology sessions should I have?
It really depends on what issue we are working with. If you come in with an acute problem that is causing a lot of stress, weekly sessions for at 3 sessions is advised then your concern will be re-evaluated. For more chronic/long term issues I recommend fortnightly sessions for a minimum of 6 sessions to address the layers of stress that has accumulated and contributing to the issue. Then for maintenance I recommend a session every 6 to 12 weeks to support long term mental, emotional and physical balance.
Is Kinesiology a form of medical treatment?
No. We do not diagnose, treat or work with named diseases. We balance the body’s energy, thus promoting its own healing abilities.
With Kinesiology, we are looking at how the person would like to feel or what they would like to achieve. Regardless of what the person’s problem is, whether it’s something life-threatening like cancer, or debilitating like arthritis or depression, we approach it in the same way. We also consider how the person is being held back, how their pain can be reduced and what they need to support them. This includes emotional aspects as well as the person’s lifestyle and diet.
Ready to feel calm, clear and emotionally balanced?
Schedule your Kinesiology appointment with an experienced practitioner and start letting go of stress today.