Harmonising mind and body for holistic wellness.

Welcome

Are you a busy woman experiencing bloating, painful periods, slowed metabolism or fluctuating moods?

At Embodii, our integrative approach targets the root cause to restore your mind and body’s balance amidst your demanding lifestyle.

From our experience working with hundreds of women we understand the frustration and discomfort of living with IBS, hormone and mood imbalances.

Our compassionate approach utilises functional pathology testing alongside nutrition, natural medicine and mindset coaching to provide long lasting relief to your health concerns.

Discover the path to a happier gut,  balanced hormones, calmer mood and metabolic flexibility.

Take the first step to holistic well-being today.

Naturopathy

Harnessing evidence based natural medicine

Tailored herbal and nutritional medicines are personalised to your digestive and hormonal concerns to facilitate whole body healing.

Nutrition

Personalised nutrition optimisation

Dietary recommendations, recipes and meal plans lay the foundation to improve energy, microbiome health and hormone harmony.

 Kinesiology 

Process and release emotional stress

Unburden your body of accumulated stress and suppressed emotions to bring your body back to a state of balance. 

I’d had gut issues for years, saw numerous doctors and naturopaths and gotten nowhere until I saw Chloe.

She figured out what my issue was on our first session and worked through it so quickly and I’ve never felt better. Cannot recommend her enough, such a lovely and kind woman too!!

georgie foley

Seeing Rachel has been a godsend. She’s taught me how to take control of my anxiety and negative thoughts..

I was a little lost, wondering through life, battling with my negative thoughts before being referred to Rachel. After working with Rachel I am more focused, happy and driven. I can not recommend her enough!

angela minniti

WELLNESS PROGRAM SPOTLIGHT

Gut Restoration Program

There is nothing worse than living a life with persistent and embarrassing symptoms such as chronic bloating, excessive gas, abdominal pain and irregular bowel habits with little answers to your digestive concerns. If you’ve struggled with finding answers from doctors, and you’ve been told to simply live with your symptoms, then this gut restoration program is perfect for you.

In this program our highly skilled practitioners help you to uncover the underlying causes and triggers to your long standing digestive concerns.

Improve bowel regularity, minimise bloating and food reactions, heal your gut and improve your quality of life with our customised gut health program.

 

Program Inclusions
  • Initial consultation (75 min)
  • 1x Gut functional testing review (60 min)
  • 1x Gut review (45 min)
  • 1x Final Gut review (45 min)
  • Weekly diet diary and gut symptom review via an app
  • Direct chat support in between sessions via a mobile app (Monday – Thursday)
  • Monthly electronic treatment plan, gut friendly recipes and nutrition guide
  • Membership discount on natural medicines

Embodii was founded by twin sisters with a deep understanding of the challenges faced by modern women in a busy society.

With over 25 years of combined experience as a Naturopath, Nutritionist, Kinesiologist and Mindset Coach, Chloe and Rachel have immersed themselves in understanding the intricate interplay between the mind and body.

Their journey has uncovered the profound gut-brain connection and revealed how past trauma, suppressed emotions and limiting beliefs can contribute to dysfunctional habits and chronic disease.

Discover how we empower women to overcome burnout, stabilise mood swings, and restore hormonal and digestive balance through the mind-body connection and root cause approach.

WHAT HEALTH ISSUE ARE YOU FACING?

Take the first step towards embodying wellness..

Anxiety and Stress

Children’s Health

Digestive Complaints

Fatigue and Burnout

Low Mood

Hormonal Imbalances

Thyroid Health

Weight and Metabolism