Harmonising mind and body for holistic wellness.
Welcome
Are you a busy woman experiencing bloating, painful periods, slowed metabolism or fluctuating moods?
At Embodii, our integrative approach targets the root cause to restore your mind and body’s balance amidst your demanding lifestyle.
From our experience working with hundreds of women we understand the frustration and discomfort of living with IBS, hormone and mood imbalances.
Our compassionate approach utilises functional pathology testing alongside nutrition, natural medicine and mindset coaching to provide long lasting relief to your health concerns.
Discover the path to a happier gut, balanced hormones, calmer mood and metabolic flexibility.
Take the first step to holistic well-being today.
Naturopathy
Harnessing evidence based natural medicine
Tailored herbal and nutritional medicines are personalised to your digestive and hormonal concerns to facilitate whole body healing.
Nutrition
Personalised nutrition optimisation
Dietary recommendations, recipes and meal plans lay the foundation to improve energy, microbiome health and hormone harmony.
Kinesiology
Process and release emotional stress
Unburden your body of accumulated stress and suppressed emotions to bring your body back to a state of balance.
“I’d had gut issues for years, saw numerous doctors and naturopaths and gotten nowhere until I saw Chloe.“
She figured out what my issue was on our first session and worked through it so quickly and I’ve never felt better. Cannot recommend her enough, such a lovely and kind woman too!!
georgie foley
“Seeing Rachel has been a godsend. She’s taught me how to take control of my anxiety and negative thoughts..“
I was a little lost, wondering through life, battling with my negative thoughts before being referred to Rachel. After working with Rachel I am more focused, happy and driven. I can not recommend her enough!
angela minniti
WELLNESS PROGRAM SPOTLIGHT
Hormone Harmony Program
Have you been told that menstrual mood swings, period pain, and hormone weight gain are just a normal part of being a woman? While these issues are common, they are not normal and can be addressed effectively.
You don’t have to let hormonal issues control your life. Achieving harmony with your menstrual cycle is possible by supporting your body’s natural rhythm and reaching hormonal balance.
In this program, our highly skilled practitioner’s guide you through the complexities of hormone health, identify your unique hormone imbalances and address them holistically through diet, lifestyle changes, and the healing power of natural medicine.
Program Inclusions
- Initial consultation (75 min)
- 1x Hormone functional testing review (60 min)
- 1x Hormone review (45 min)
- 1x Final Hormone review (45 min)
- Weekly reviews of diet diaries and hormone symptoms through an app
- Direct chat support in between sessions via a mobile app (Monday – Thursday)
- Monthly electronic treatment plan, hormone friendly recipes and nutrition guide
- Membership discount on natural medicines
Embodii was founded by twin sisters with a deep understanding of the challenges faced by modern women in a busy society.
With over 25 years of combined experience as a Naturopath, Nutritionist, Kinesiologist and Mindset Coach, Chloe and Rachel have immersed themselves in understanding the intricate interplay between the mind and body.
Their journey has uncovered the profound gut-brain connection and revealed how past trauma, suppressed emotions and limiting beliefs can contribute to dysfunctional habits and chronic disease.
Discover how we empower women to overcome burnout, stabilise mood swings, and restore hormonal and digestive balance through the mind-body connection and root cause approach.
WHAT HEALTH ISSUE ARE YOU FACING?
Take the first step towards embodying wellness..
Anxiety and Stress
Children’s Health
Digestive Complaints
Fatigue and Burnout
Low Mood
Hormonal Imbalances
Thyroid Health
Weight and Metabolism
